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Therapy & Coaching

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Online Courses

Coming soon. These titles and more scheduled for 2017

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Staff Training

Learning and Development that hits the spot.

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Latest from the blog

Sophrology – The Study of Personal Harmony

An introduction to sophrology by Philip Carr-Gomm. Watch this video and learn a simple yet powerful technique. 5 minutes a day is all it takes.

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Simple Steps Towards Resilience at Work

There are links tween mindfulness and resilience at work. Becoming more mindful is just one of the simple steps you can take towards developing your emotional stamina.

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Couples Retreats – Make Time for Your Relationship

There is a shortage of couples retreats in the UK, and we are doing something to address that.

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