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Latest from the blog

Stepping Into Uncertainty

Dealing with uncertainty causes a lot of. worry and hoo-hah. It shouldn’t, because we are generally good and adapting to change.

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Don’t Tell Your Kids They Are Smart

Giving kids the label of “smart” does not prevent them from underperforming. It might actually be causing it.

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Guided Relaxation Downloads – How to Relax Quickly

I’ve recorded a couple guided relaxation downloads. These short exercises will help you train yourself in the essential skill of relaxing on-demand.

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