The Blog

The Healing Relationship

Healing is as old as our species and whether the experts agree or not much of what happens in the healing process is due to common characteristics – biological, psychological and sociological – that have been recorded throughout history. Science, study and ‘experteeism’ came after that. Though vitally important they should not be confused with, [...]

Find Out What Works

We know how to help people change, but for the most part we ignore it. Revisiting the old rules can remind us that simple is best, and we don’t have to look far when we want to know how to help someone change.

The Cost of Email Interruptions

Tasks take a third longer to complete when staff are interrupted by email, research from Loughborough University has found. Academics from the University’s Department of Information Science conducted several research projects into the effects of email on staff productivity and stress levels. In this small study the team focussed on a large UK car rental [...]

Positive News

For almost 100 years psychologists have been saying that we should protect ourselves from unremitting negativity, catastrophising and the constant worry of bad news.
That which we focus on becomes our reality, so too much content filled with negativity and disaster does our heads in, as they say. Here’s the antidote.


Step away from your daily demands and to devote some time to yourself and your personal development. Perhaps you feel like stepping off the treadmill for a break, or you need to create some space to think about a change or transition… Take advantage of our special spring promotion, just £38.00 for a one day workshop.

Learn More

Coaching and Therapy

If you want to improve any aspect of your life it helps to work with someone who knows how to do it. Whether change is something we seek or whether it is thrust upon us, we can seize the moment and use it as a starting point for creating the life we want.

Learn More

On-Line Learning

Why send people out for time-consuming training when the content can be delivered to them right at their desks? My webinars hit the spot. They are concise, to the point with the right mix of anecdote, instruction and examples, so ideas can be remembered and put into practice straight away.

Learn More