There is a myth that we can manage time, in the same way that we manage, say, our finances. We can’t manage time, we can only manage ourselves. That means our behaviour, our attitude and our thinking. Lists are good of course, because people who make lists get more done. But is that because of [...]
Healing is as old as our species and whether the experts agree or not much of what happens in the healing process is due to common characteristics – biological, psychological and sociological – that have been recorded throughout history. Science, study and ‘experteeism’ came after that. Though vitally important they should not be confused with, [...]
We know how to help people change, but for the most part we ignore it. Revisiting the old rules can remind us that simple is best, and we don’t have to look far when we want to know how to help someone change.