Browsing May, 2011
Review: Beating Combat Stress
20/05/2011 · Leave a commentJohn Henden’s latest book will have wider appeal than the title suggests, for though it may appear to be written for professionals working in a specialised area, it also puts practical techniques into the hands of anyone who is in a position to support sufferers of post-traumatic stress. In his words “the book’s twin purpose is to provide a handbook for practitioners and at the same time to be a self-help book or buddy-aid manual.”
Posted in Announcements, Reviews
Resilience: Key Elements
19/05/2011 · Leave a commentWhat contributes to personal resilience? I have recently been writing a new guide to accompany training on the topic. The key elements are: Optimism; Freedom from stress and anxiety; Individual accountability; Openness and flexibility, and Problem orientation.
Posted in Blog