News

One small step…

Where do you start when you want to change something? Often we aim too high by setting ourselves targets that seem unattainable, or are too abstract. Leo Babauta has some answers in The Half Step That Will Change Your Life, and Oliver Burkman discussed the importance of small victories in his column recently.

Cover, combat stress.jpg

Review: Beating Combat Stress

John Henden’s latest book will have wider appeal than the title suggests, for though it may appear to be written for professionals working in a specialised area, it also puts practical techniques into the hands of anyone who is in a position to support sufferers of post-traumatic stress. In his words “the book’s twin purpose is to provide a handbook for practitioners and at the same time to be a self-help book or buddy-aid manual.”

2011 year of the rabbit

Happy New Rabbit

The start of a new year and whether or not you have enjoyed the extended break you might need some help getting back into gear, so here are a few thoughts that might act as prompts.

Newsletter Relaunch

My newsletter is being relaunched using a new distribution method after an extensive redesign over the summer months (techy stuff). There is a list of topics waiting to be discussed and you’ll notice that news will be more regular, more thought-provoking and as useful as ever. it would also help if you could suggest ideas or workplace subjects you’d like to see covered. Tell your friends and colleagues, and get them to sign up too.