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Language is the medium by which all understanding and interactions take
place. It is also critical for helping professionals to consider the language that they use. Getting it right improves outcomes, getting it wrong can do lasting damage.

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Latest from the blog

How You Behave Is What You Are

We are exhorted to grow and change, often by those with vested interests and it’s a short step to self-improvement bandwagon.

Striving to be ourselves is not something that is familiar, but there are hidden advantages.

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Wake Up to Good Sleep

Sleep is a vital component in life-balance but this is not matched in our popular attitudes and understanding of it.

We have evolved to spend a third of our lives sleeping, yet many people think of sleep as an inconvenient waste of time, while others proclaim proudly that they “only need four hours sleep a night.”

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Find a Sacred Place and Enter

It is a natural reaction to turn away from things that make us feel uncomfortable, so it is counter-intuitive to turn and face whatever we are fleeing. But I say, “Do it”.

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How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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