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No time? 1440

Time is not a commodity, it is not something we can pick up, contain, weigh, or manage even. Yet we treat it as if it is, by quantifying it.
How many times have I heard “I don’t have enough time”? How many times have I said it myself?!

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.