Skip to Navigation

How to Be Free of Guilt is an online course to help you free yourself of unwanted guilty feelings. This comprehensive e-course will show you how to break the cycle and free yourself from the toxic and limiting effects of guilt.

Guilt is costly to individuals and damaging to relationships. One of the most harmful aspects is that many people spend years unable to make the choices they want and fully enjoy their lives because of inappropriate and unhealthy guilt that they have picked up over time.

How to Be Free of Guilt is guaranteed to help you quickly gain insights into the difficulties that unwanted guilt can cause, and above all WHAT TO DO ABOUT IT. You’ll learn about different types of guilt, how to identify the underpinnings of your own guilty feelings, and how to go about alleviating them so that you can reap the benefits.

 

Latest from the blog

More Is Not Necessarily Better

Is choice good for us?
When I was a kid crisps (chips if you are outside the UK), came in one variety, ready-salted. Now we have thirty-six varieties and counting.

Having many options is not necessarily better for us, in fact it can distract and limit us. Some say that limiting choice could actually make our lives better.

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
close-link