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Beau Lotto’s color games puzzle your vision, but they also spotlight what you can’t normally see: how your brain works. This fun, first-hand look at your own versatile sense of sight reveals how evolution tints your perception of what’s really out there.

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The Key to a High IQ? Not Getting Distracted

 

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DIY Therapy, Available to All

One of the ideas driving this blog is that the over-psychologising of life leads to a state of helplessness with regard to our psychological and emotional wellbeing.

There’s a lot we can do for ourselves, just as we have for most of our evolution.

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The Unexamined Life

The inner life and the practice of its skills are the keys to living well.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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