Skip to Navigation

Is there something you’d like to change? You can download my Brief Therapy Leaflet for more information. You can also contact me to discuss how I might help, or to enquire about workshops and training dates.

 

Latest from the blog

Spiritual? Moi? Of Course!

Cultivating the inner life means taking a pledge to knowing ourselves, and building the sort of skills that can lead to contentment and fulfilment. This requires commitment and courage and above all honesty.

Continue reading

DIY Therapy, Available to All

One of the ideas driving this blog is that the over-psychologising of life leads to a state of helplessness with regard to our psychological and emotional wellbeing.

There’s a lot we can do for ourselves, just as we have for most of the time we have been evolving.

Continue reading

Taking Granny for a Ride

Elder care with a difference!

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
close-link