Skip to Navigation

The spectre of my own inadequacy used to haunt me. It was something I tried to hide from myself, and of course, from others.

I lived with a shadow I knew about, but which I hoped no-one else could see. I would deal with it by noting other peoples’ deficiencies, and at times pointing them out. It was an ugly habit, but in some small way it kept me safe from a nasty undercurrent that threatened my self-image.

It was costly too; I had to remaining vigilant so as to to miss others’ failings, as I saw them. That takes energy, and it created a tension in me that held me back from trying the things I’d really like to have tried. I was in a prison of my own making.

I can’t remember when it was exactly that I discovering my own inadequacy and learned to accept and embrace it, but I can vividly remember the effect. All of a sudden no-one could touch me with their judgements. I had realised too that however many mistakes I made, they were outnumbered a thousand-fold by the things I got right.

That was when I started a new life.

 

5 Responses to “Don’t Measure Up?”

  1. This story is also mine. But for today, and at this time I am happy with myself. What comes later…who knows? I may judge myself but I no longer listen to judgements from others. Good advice is great, judgements are not! Thank you for sharing this Barry.

     
  2. Great post! Really enjoy the blog Barry. See you next week. Miranda

    Sent from my iPhone

    >

     

What do you think? Share your thoughts...

Latest from the blog

Five Habits for Emotional and Psychological Wellbeing (EPW)

Fun with words

Taking positive steps towards your EPW can be as simple as five simple habits a day. If you can’t manage to do them daily, don’t worry. It’s your life and you are free to go about it any way you want.

Remember, TCY, IYL (The Choice Is Yours, It’s Your Life).

Continue reading

What’s In a Word? Therapy Means Healing

Therapy just means healing, and there are many ways to go about it. Like anything, preparation is a critical.

Deciding that something needs fixing is a is a vital first step, then, here’s a warm up exercise.

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
close-link
%d bloggers like this: