Skip to Navigation

It can be subtle, fear, but incredibly effective in keeping us where we are. I don’t mean Big Fear derived from disastrous life change, I mean the small, nagging and unhealthy fear that is based on nothing more than our own imaginings. It  often goes unnoticed, but it stamps on ambitions and creativity.

Proper fear is there for a reason, and it is worthy of our respect, it can be seen as an ally. But when it creeps in without us realising – influencing our choices and shaping our behaviour –  it is no friend at all.

This sort of fear slips in under our radar (in some cases its been then since before radar was invented), so we don’t notice it happening. Spotting it means we can choose to ignore it, or overcome it altogether.

Oh dear! Am I beginning to sound like some smug and self-styled you-can-do-anything-you-want-in-life guru?

I hope not, but I’m a bit afraid that I might be.

 

What do you think? Share your thoughts...

Latest from the blog

Five Habits for Emotional and Psychological Wellbeing (EPW)

Fun with words

Taking positive steps towards your EPW can be as simple as five simple habits a day. If you can’t manage to do them daily, don’t worry. It’s your life and you are free to go about it any way you want.

Remember, TCY, IYL (The Choice Is Yours, It’s Your Life).

Continue reading

What’s In a Word? Therapy Means Healing

Therapy just means healing, and there are many ways to go about it. Like anything, preparation is a critical.

Deciding that something needs fixing is a is a vital first step, then, here’s a warm up exercise.

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
close-link
%d bloggers like this: