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After a break of a few moths I am relaunching my newsletters and bulletins. You can sign up via the link on the banner, above.

During the summer months I have been redesigning both the look and the distribution method of the information I send out to make it easier to use and more reliable. You’ll notice that news will be more regular, more thought-provoking and as useful as ever.

There is a list of topics waiting to be discussed, and it would also help if you could suggest ideas or workplace subjects you’d like to see covered.

One little publicised aspect of what I do is that I offer a Free consultation to discuss difficulties at work. As an extension to this you can send in a brief description of a people-related challenge or problem and I will respond by writing about how I think it might constructively be approached. Tell your friends and colleagues about this offer too and, naturally, all information will be treated as confidential and no names or other identifying details will be published.

 

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Wake Up to Sleeping Well

Sleeping well is a goal that eludes some people. Like nothing worth doing well, good sleep needs preparation.

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DIY Therapy, Available to All

One of the ideas driving this blog is that the over-psychologising of life leads to a state of helplessness with regard to our psychological and emotional wellbeing.

There’s a lot we can do for ourselves, just as we have for most of our evolution.

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The Unexamined Life

The inner life and the practice of its skills are the keys to living well.

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How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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