Skip to Navigation

I’d like your help. I only started this blog in mid-August and already I’ve had some great responses.

My aim is to keep writing and putting out ideas. Most have been inspired by people I’ve met and others who – like many of you who follow this blog – I’m in touch with but don’t know personally. So far I’ve been posting daily, but I want to make sure I get the right rhythm to suit you.

So here’s the question I’d like help with:

Thanks for your input, I’ll post the results soon.

I’ll be asking questions like this from time to time, all aimed at keeping this stuff relevant and interesting for you.

 

Latest from the blog

Don’t Go There If It’s Scary

There’s a place in all of us we’d rather not go to (though some people deny that it exists). It can be a struggle trying to get rid of unwanted habits or other aspects of your life you’d prefer to change.

Putting mental energy into ignoring or avoiding them is hard work, and it doesn’t… work, that is.

Continue reading

“I Can’t Say No”.

How to say 'no'

It’s often easier to get someone to say “No” than it is to get them to say “Yes”. But some people get caught in a self-defeating loop by generalising the difficulty they have with refusal.

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
close-link
%d bloggers like this: