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Today saw my 101st post on on singlesessiontherapy.com (this in number 102). Since I launched this blog on 8th September subscriber numbers have steadily grown, and it has started a few tributary conversations.

Thanks to everyone who has shown interest and given me encouragement by re-tweeting or re-posting my items. I’ll keep them coming and there will be more free add-ons coming for subscribers to my blog, in the next couple of months.

More news on these later. I’ll just say that they’ll be practical, useful, exclusive, and free to subscribers, so stay with it and encourage others to do the same. My aim is simply to reach as many people as possible and touch them in some way.

I’ll keep you posted as events unfold, in the meantime, I hope this blog continue to interest, inform, arouse, prompt, inspire, jiggle, shake up, trouble, entertain…or whatever, you.

 

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DIY Therapy, Available to All

One of the ideas driving this blog is that the over-psychologising of life leads to a state of helplessness with regard to our psychological and emotional wellbeing.

There’s a lot we can do for ourselves, just as we have for most of our evolution.

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The Unexamined Life

The inner life and the practice of its skills are the keys to living well.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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