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I’ve been practicing pessimism lately, but I gave up as I couldn’t see any promise in it.


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Latest from the blog

What If Your Inner Voice Is Wrong?

The gift of insight is a wonderful thing. But how an you tell the difference between what is truly insight, and the ‘clutching at straws’ mindset in a moment of desparation?

Intuition my not be reliable, because It’s still the same person making the decisions, whatever they are guided by.

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Therapy: Not for the Faint-Hearted

Therapy is not for everyone, but then nothing is. It takes inner strength and commitment to say “I coud use some help/guidance”, or “I need to devote some time to myself”.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.

Interested in Solutions?

Get a free copy of my guide: 'Seeds to Solutions; an Introduction to Solution Focused Brief Therapy'. It's a concise and informative guide to SFBT.
This guide contains the seeds to get you started!
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