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My website is having some changes made to improve access and readability. As I did not want to close the site during alterations, some functions may not be working properly over the next few weeks. I hope this does not inconvenience you, and please remember that you can email me and arrange a phone call if you need any information about me or my services that you cannot find on the site.

 

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Guilt Is Social

One way to reduce guilty feelings is to discuss them, but it has to be with the right person.

And once is enough; go on about it and you’ll simply wind up with two people feeling bad.

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Not Everything is Black and White

The neat categorising and packaging of ideas and information is venerated in many of our world. Manipulative? Sure. And also respected, even sought after, but never adequate to cover all situations.

Don’t you agree, or perhaps you disagree?

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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