Skip to Navigation

SFBT session guide

When starting out in Solution Focused practice it can be tricky for the practitioner to keep the basic structure in mind. This session protocol will guide can be used as a revision tool or for prompting you during sessions.

Learn more

Solution Focused Questions

solution focused questions

The creative use of Solution Focused questions is the anchor-point of the SFBT session. Here are some examples of SFBT questions to get you started or act as prompts. These are not mine, if they ‘belong’ to anyone they belong to the SFBT community which freely shares such information.

Learn more

Client self-assessment

solution focused evaluation form

I developed this Solution Focused evaluation form for use with my clients. Though it looks simple I have found that it works as a useful way of encouraging reflection and consolidation. Clients like it and have been happy to complete the form, which I ask them to do at the end of a session.

Learn more

SFBT key ideas

SFBT key ideas

SFBT key ideas. This free download will introduce you to solution focused brief therapy by explaining the main characteristics of the approach. Becoming solution focused requires a shift in thinking; instead of thinking about problems solution-focused thinkers tend to enquire about solutions. This download conveniently…

Learn more

Latest from the blog

No time? 1440

Time is not a commodity, it is not something we can pick up, contain, weigh, or manage even. Yet we treat it as if it is, by quantifying it.
How many times have I heard “I don’t have enough time”? How many times have I said it myself?!

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.

Interested in Solutions?

Get a free copy of my guide: 'Seeds to Solutions; an Introduction to Solution Focused Brief Therapy'. It's a concise and informative guide to SFBT.
This guide contains the seeds to get you started!
solution focused guide