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Solution Focused Questions

The creative use of Solution Focused questions is the anchor-point of the SFBT session. Here are some examples of SFBT questions to get you started or act as prompts. These are not mine, if they ‘belong’ to anyone they belong to the SFBT community which freely shares such information.

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Client self-assessment

I developed this Solution Focused evaluation form for use with my clients. Though it looks simple I have found that it works as a useful way of encouraging reflection and consolidation. Clients like it and have been happy to complete the form, which I ask them to do at the end of a session.

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SFBT session guide

When starting out in Solution Focused practice it can be tricky for the practitioner to keep the basic structure in mind. This session protocol will guide can be used as a revision tool or for prompting you during sessions.

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SFBT key ideas

SFBT key ideas. This free download will introduce you to solution focused brief therapy by explaining the main characteristics of the approach. Becoming solution focused requires a shift in thinking; instead of thinking about problems solution-focused thinkers tend to enquire about solutions. This download conveniently…

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How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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Interested in Solutions?

Get a free copy of my guide: 'Seeds to Solutions; an Introduction to Solution Focused Brief Therapy'. It's a concise and informative guide to SFBT.
This guide contains the seeds to get you started!
solution focused guide
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