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A website can pretty soon become a labyrinth and things get overlooked or ignored. Over the years I have published quite a few free handouts. I regularly bring a few things from the archive to your attention. Here are a few about different aspects of communication.

How To Listen Effectively

How To Plan A Sensitive Conversation

How to Control Your Thinking


What do you think? Share your thoughts...

Latest from the blog

Therapy: Not for the Faint-Hearted

Therapy is not for everyone, but then nothing is. It takes inner strength and commitment to say “I coud use some help/guidance”, or “I need to devote some time to myself”.

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What If Your Inner Voice Is Wrong?

The gift of insight is a wonderful thing. But how an you tell the difference between what is truly insight, and the ‘clutching at straws’ mindset in a moment of desparation?

Intuition my not be reliable, because It’s still the same person making the decisions, whatever they are guided by.

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How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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