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How to Learn Acceptance

If you find you you are unhappy with a situation a change in viewpoint can make it more bearable, or even acceptable, so here’s how to change a strongly held point of view (by the way, I’m talking about our own views here, this is not about persuading others).

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Have a Chewbacca Moment, It’s Friday!

It’s Friday, a day for Love. (The name Friday comes from the Old English Frīġedæġ, meaning the “day of Frige”, a result of an old convention associating the Old English goddess Frigg with the Roman goddess Venus – Wikipedia). It may be a tenuous link, but I needed to find a way of sharing Candace […]

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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