Browsing tagged Negative thinking

Managing challenging times

We can do little about global events but we can do something about how events affect us personally. With a requires a pragmatic stance linked to robust psychology we can learn the skills that will help us weather the troubles without becoming incapacitated by worry, or sucked into the doom and gloom.

Think ‘Happy New Year’

Want to know how to create a Happy New Year? Here are seven pointers to help. By the way, you can use this at any time of the year to help with focus or motivation. When is New Year anyway? There are several options.

If all that positive stuff is too much for you

Does thinking optimistically really bug you? Negative thinking has value too, don’t overlook it.