Skip to Navigation

Thanks to everyone who responded to my post earlier this week. I’ll let you know about my ebook How to Get Rid of Unhealthy Guilt, when it is published, and as promised I’ll send a free copy to everyone who responded.

If you’ve been thinking of responding but haven’t got round to it yet, there’s still time. You can either email me or leave a comment on the post.

A little question, ahead of time, if you could be free of unwanted guilt presumably that’ll free up some time. If you won’t be feeling guilty in the same way at the same times, what will you be doing instead?

 

3 Responses to “Thanks for Your ‘Guilt’ Comments”

  1. Guilt is something a lot of my clients experience- look forward to your book- it will be a good resource M

     

What do you think? Share your thoughts...

Latest from the blog

Conversational Insights and Openings

We frequently abandon conversations before they really get started. Once sparks begin to fly – or we fear that they will – we back off.

Yet that is precisely the moment to engage in discussion, but that would require commitment to overcoming the fears of our own imaginings. Our excuse is that that to keep talking will make things worse. It doesn’t, if you go about it the right way.

The trouble is, no-one ever tells us how to do it, so we grow up with childish notions about opposition automatically leading to a fight.

That only happens because we make it happen by fighting.

Continue reading

It Speaks for Itself

We can learn a lot from our elders and betters, yet we often disregard their wisdom.

When somebody has been around for a long time they might have something interesting to tell us.

Continue reading

How to Remedy Guilty Feelings

Manage feelings, confidence boosting

If you are troubled by unwanted feelings of guilt, here’s an exercise that can help. It is part of my soon-to-be-released online course ‘How to be Free of Guilt’.

The trick is to make the feelings disappear by making mischief.

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
close-link
%d bloggers like this: