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When we use terms like ‘spiritual nourishment’, ‘inner journey’, and ‘inner self’. It is only to be expected that this makes some people feel uncomfortable as we are exploring concepts – such as the thoughts, emotions, values and aspirations that guide us – that few of us examine in our daily lives. Contemporary society, our pace of life, the obsession with measurable results, and the rest, have progressively alienated us from the inner part of ourselves  – our spirit if you like (there’s another one!) – and even from our environment. This is at great cost to us, both as individuals and to the societies we make up.

 

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Simple Solutions Are Best

Faced with a dilemma? Here’s how to choose.

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How to Show Empathy

What is the difference between empathy and sympathy, and why does on bring us together while the other drives us apart?

It takes Dr Brené Brown just over two minute to explain in this video.

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Leadership Relationships

The much-published ideas on leadership have come under scrutiny in a new study which distinguishes truly exceptional leadership from run-of-the mill management-speak. The research, by the Work Foundation, identifies three principles of outstanding leadership coupled with nine themes that exceptional leaders adhere to.
It adds some surprising insights with practical applications.

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FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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