Skip to Navigation

This is Barry Winbolt’s site for Single Session Therapy and Coaching.

Daily posts on topics that will help you get a better handle on yourself and life in general.

Collaborative and effective conversations that actively focus on the change you want to have happen.

Many people find that there is no need for repeated visits over weeks or months. Some people find that one session is often all that is required, or that they prefer to book a session from time to time.

 

Latest from the blog

Facts, Opinions and Assumptions – How Often Do You Check?

Fact checking is something we’d often prefer not to do. Even the best critical thinkers can be deluded, mistaken, or swayed, when it suits us.

Continue reading

Hearing What’s Needed

When you hear it, make sure you understand what is meant, in that particular case.

Continue reading

Blame, Responsibility and Solutions

These are not necessarily connected, so don’t get them mixed up.

Continue reading