It was so refreshing to feel on an equal footing with the person in the role of therapist. Thank you again for your knowledge, skills, care and support and your very positive view on depression, so well shared.

I thought your presentation was fabulous and I so enjoyed listening to what you said. Thank you very much for the day and insight into Mindfulness.

You have inspired me to re-start a daily routine of exercises, and myself and my colleague who work within mental health are starting to look into how these concepts can help us support our patients too.

“Since completing your course (on resilience) I am learning to bounce back much more effectively now, thankfully.”