Get a Better Handle on Life

A Different Approach to Personal Development

What can I do for you?

Personal Consulting, Coaching, Solution-Focused Therapy

Resources – To Help You Better at Being You

Prompts to help you get a better handle on life.

Get a Better Handle on Life

A Different Approach to Personal Development

What can we do for you?

Personal Consulting, Coaching, Solution-Focused Therapy

Resources – To Help You Better at Being You

Prompts to help you get a better handle on life

WHAT OTHERS ARE SAYING

It was so refreshing to feel on an equal footing with the person in the role of therapist. Thank you again for your knowledge, skills, care and support and your very positive view on depression, so well shared.

Janice – Parenting Coach

I thought your presentation was fabulous and I so enjoyed listening to what you said. Thank you very much for the day and insight into Mindfulness.

Janice – Parenting Coach

You have inspired me to re-start a daily routine of exercises, and myself and my colleague who work within mental health are starting to look into how these concepts can help us support our patients too.

Martin – NHS Dietitian

“Since completing your course (on resilience) I am learning to bounce back much more effectively now, thankfully.”

Georgia – Mother and full time carer

My Blog – Answers to Life’s Challenges
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Former clients include…