Blog
My recent posts
If you have a challenge or problem here’s where to start. I write regular posts with practical ideas that will help you get a better handle on yourself and life in general.
5 Ways Curiosity Benefits Your Wellbeing
Nurture your curiosity come alive! Curiosity benefits wellbeing. Here are...
“How Can I Be Calmer in Any Situation?”
You can be calmer in most situations with a little...
Pause for Thought and Take Control of Your Life
Take five two-minute focusing breaks a day and you can...
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About
Therapy and personal consulting
I’m a Solution-Focused therapist offering brief and often single-session therapy face-to-face and online. I work collaboratively with individuals and couples.
Online training courses and training
After 30 years, delivering training and seminars in the UK and overseas, I now put my accumulated knowledge and experience into my online courses and webinars. These are all aimed at helping you ‘get a better handle on life’
About
Therapy and personal consulting
I’m a Solution-Focused therapist offering brief and often single-session therapy face-to-face and online. I work collaboratively with individuals and couples.
Online training courses and training
After 30 years, delivering training and seminars in the UK and overseas, I now put my accumulated knowledge and experience into my online courses and webinars. These are all aimed at helping you ‘get a better handle on life’
