Can you say “I am happy” and mean it? Can you say it without qualification, sub-heading or additional information, as in: “I’m generally happy…” or, “I’m happy as long as…”.

I hope it is the former. Happiness is not a destination, it’s a way of living life. Being ‘almost’ something can leave us feeling incomplete and only highlights the incompleteness.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.


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