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How to Help Someone Change Their Mind

What do you do if you are caught in a situation where someone won't see things from your point of view? Maybe they stick doggedly to their own position, as in a disagreement or conflict, or maybe they are simply unable to see things from another perspective. It has taken me a long time to learn to let others live their lives in the way of their choosing, without getting upset when they won’t see it my way.

You Can Change the Way You Feel

Attributing our moods, feelings or even our (lack of) of self-esteem to the judgements of others or events outside ourselves is a handy delusion which is useful as a buffer. It protects us for a time and satisfies the common need to blame when things go wrong. But it is no solution to feeling unhappy or upset, and the more we do it the more our feelings seem to control us. It is realtively easy to learn to control our feelings, but you may not like it enough to do...

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