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From time to time it is useful to stop and take your bearings. They say that life is a journey, if so it pays to stop from time to time and reflect on where we are, where we are headed, and is where we are headed a place we want to go to?

I call this mid-course correction. You can do it in life, in a project, in a relationship, and even in a conversation.

What do you think? Share your thoughts...

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The Thursday Webinar – Depression and what to do about It

webinar, optimism, depression

When I talk about depression in a dismissive or disrespectful tone, it is because we need to dismiss the ideas that are getting in the way of helping people who suffer from depression.

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We’ve been Talking About It Ever Since the Garden of Eden

Tend your garden

Our language is littered with gardening metaphors. I suppose that’s because we have been in contact with the earth throughout human history and that connection has shaped many of our expressions.

It has also given us an innate understanding of how to help things grow and flourish in all areas of our lives, and the things that need weeding out if our relationships are to continue to provide nourishment and beauty year after year.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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