Want to feel or do better in your life?

There’s always something you do if you have the right information and the right guidance. So I provide resources to help you get a better handle on yourself, a relationship, and life in general.

"I have more balance in my life and feel I'm better at changing perspectives. My decision-making is more reasoned and I think I give better value at work."

Michael

Trusted By

How I Can Help You Live your Life Well

However resourceful, successful, fit, fulfilled and well… just OK you are, you have surely known times when your normal talent for getting it right abandoned you. My strapline “Life Doesn’t Have to Be Like That” is a reminder that there is always a way to help ourselves.

But there’s always something you do if you have the right information and the right guidance. So I provide resources to help you get a better handle on yourself, a relationship, and life in general.

Resources

The content I create is designed to be practical, to provide or signpost things you can actually DO to make a difference in your life.

Want to make sure you don’t miss out on any valuable content? Then join the group that gets my weekly tips via email.

Therapy & Coaching

From time to time any of us can find ourselves momentarily in the doldrums, unsure of which way to move next, or simply in need of a chance to step off the treadmill and plan.

Whether you are going through a bad patch – an adjustment to change for example – or your difficulties are more sustained and mean you’ve struggled over time, I’d like to show you that “Life doesn’t have to be like that”. I believe it, and when we work together I can demonstrate it to you.

About Barry Winbolt

I’m a psychologist therapist and writer. All my work is aimed at enabling people to improve personal aspects of their lives and work. I do this in two main ways:

Therapy and personal consulting.

I’m a Solution Focused therapist offering brief and often single-session therapy in East Sussex. I work collaboratively with individuals and couples.

My practice is based in East Sussex in the UK, and I also work with clients around the world via Skype sessions.

In the role of Personal Consultant, I work as a coach to help you in identifying what’s important to you and how to go about getting what you want from life.

Online training courses and training.

After 30 years’ delivering training and seminars in the UK and overseas, I now put my accumulated knowledge and experience into my online courses and webinars. These are all aimed at helping you ‘get a better handle on life’

I also do voluntary work by offering community workshops and staff training for local charities and groups in South East England.