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Where Are You Going With Change?

Reach your goals

As someone once said, “If you don’t know where you are going, that’s probably where you’ll wind up”. If you are hoping to change something about yourself or your life, do you know exactly how you want things to be when the change has happened? The clearer the image you have the more likely it […]

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Slow news day(s)

I’ve have neglected my blog these last few weeks because of demands on my time. I’ll correct that in the next few days. Thanks to all of you who have kept in touch despite my silence. In the meantime, you might like to check out Mark Dawes’ work on Quantum Thinking. Mark’s a long-time colleague […]

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Guilty Feelings vs Conscience

Be free of guilt

You have to have a conscience in order to feel guilty, but don’t get them mixed up. Unhealthy guilt sets in when don’t think you’ve anything to feel guilty about, but you get the guilty feelings anyway. In extreme cases, you’ll apologise when there’s nothing to say sorry for.

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Communication breakdown

There is no such thing as a ‘communication breakdown’.

We here about it all time time, but I think this is a an inaccurate and limiting term which does more harm than good. Here’s why.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.