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Soulmates Are Forever, Right?

soulmates, relationship success, Intuition, resilience research

Adapting to change can be a shock to the system, and It takes time. You can’t set a timetable – everyone adapts differently – but usually a few months or a couple of years are enough for someone to start living comfortably with ‘the new reality’, and re-building a life.

In this case, it’s a divorce, but whatever the change, we all manage the process in our own way. It helps to have insight, to be honest with oneself, and to accept.

But occasionally people get stuck. It’s a doubly painful when they don’t even realise it.

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Spirituality Is Personal


Ignore or deny your spirituality and you deprive yourself of a vital kind of nourishment. There’s no kinder way to say it, neglect your inner life and you starve a part of yourself.

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Don’t Try to Stop Guilt and Shame – Just Free Yourself

Guilt course

Guilt can be perverse and insistent. Perverse because it can hang around long after it has done it’s job, and insistent because it keeps knocking long after you’ve not only heard it, you’ve let it in and got the message.

On occasions it also persuades you that we have to put up with it, but you don’t.

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.