Personal development includes activities which improve self-awareness confidence and identity, to develop skills and personal potential. The aim is to enhance prospects, quality of life and to contribute to the realisation of aspirations.
This post shows you how you can start using Powerful Questions for your self-improvement, and for better outcomes in your work and your relationships
Problems have a way of self-perpetuating and we are often complicit in the exercise. Take a break and think about something else. If you'd worry about taking time off, just remind yourself that you can go back to worrying about it next week.
This brief guide to help you think through any problems or challenges you face. Six questions to guide you through the side-issues that can stop you seeing the problem clearly.
Confident people have days when they feel under-confident and doubt themselves too, but they don't let this stop them. Here's what too do if you are feeling under-confident.
Personal development is about building self-understanding and the life skills which will best prepare you for whatever lies ahead.
There's a full world of experts out there and many are eager and enthusiastic to share their passion and understanding of their topic. Online learning is here to stay but some people still don't get it.
There are compelling reasons in learning to think like an optimist. An optimistic thinking style is a key factor in wellbeing. These go far beyond the usual simplified ‘glass half full’ ideas or the claims of the positive thinking movement. There are now thousands of studies that attest to the value of optimism at all stages of our lives. From childhood to old age, an optimistic outlook confers all sorts of advantages.
Our high expectations are often unrealistic expectations because they are so general to be meaningful or realistic.
Many people who would not have predicted it are working from home in 2020 and probably beyond. This video has tips on making it work.
You have all you need to do the best you can, so why wait? If something is holding you back, don't let it define you; treat it as an option. Aim to be the best version of yourself.
