Home » Personal Development

Personal development includes activities which improve self-awareness confidence and identity, to develop skills and personal potential. The aim is to enhance prospects, quality of life and to contribute to the realisation of aspirations.

How Our Body Language Affects How We Feel

"Don't fake it 'til you make it, fake it 'til you become it", Amy Cuddy's words, not mine. Body language affects how others see us, and it can also change how we feel. When we don’t feel sure of ourselves standing confidently can affect our hormone levels, which in turn even could affect our chances for success.

By |2020-08-25T11:52:23+01:00February 2nd, 2020|Personal Development|0 Comments