Home » Personal Development

Personal development includes activities which improve self-awareness confidence and identity, to develop skills and personal potential. The aim is to enhance prospects, quality of life and to contribute to the realisation of aspirations.

What to Do If You Are If You Are Stuck With a Problem

This brief guide to help you think through any problems or challenges you face. Six questions to guide you through the side-issues that can stop you seeing the problem clearly.

By |2022-07-24T07:37:00+01:00July 27th, 2022|Personal Development|Comments Off on What to Do If You Are If You Are Stuck With a Problem

Think Like an Optimist – New Possibilities

There are compelling reasons in learning to think like an optimist. An optimistic thinking style is a key factor in wellbeing. These go far beyond the usual simplified ‘glass half full’ ideas or the claims of the positive thinking movement. There are now thousands of studies that attest to the value of optimism at all stages of our lives. From childhood to old age, an optimistic outlook confers all sorts of advantages.

By |2020-12-17T12:48:08+00:00December 17th, 2020|Personal Development, Resilience|Comments Off on Think Like an Optimist – New Possibilities