In our daydreams it is easy to be a hero; we can all imagine ourselves better than we are, more successful, competent and happy. Our thinking is a powerful ally, but most of us never use it as we could.
Personal change begins in the imagination. Visualisation uses imagination to influence our goals and successes. A vision board combines the two.
My brief guide to help you think through any challenges you face. 5 questions to guide you past the side-issues that stop you seeing the problem clearly.
Questions have been called ‘keys’; they can open the door to new thinking. These questions can help you find a way past an impasse. They offer the chance to take the conversation in a new direction.
These three reilience tips are highly unusual but all tried and tested. They make it simple to get started and they can have a HUGE impact.
The decision to seek counselling for a personal problem is a good start, but the next one – choosing a therapist – can seem even more challenging.
I love to get your comments and so do other readers, so please share your reactions and ideas.These guidelines will help get you started.
Resilient people are able to use their strengths and skills to cope and recover from problems and challenges. This free download will tell you the steps to take.
Emotional Intelligence is a set of skills which determine how [...]
The cost of disputes at work goes far beyond the direct impact on those involved.