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Be your own Life Coach and build your skills and knowledge effortlessly with online courses that tell you what you need to know and give you the tools to put it into practice right away.

You can access all my online personal development courses at my new school. I have just added ‘Sleep – Tips for Beating Insomnia’. Enrolment in this course is free until 29th May, so get in quickly!

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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