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Be your own Life Coach and build your skills and knowledge effortlessly with online courses that tell you what you need to know and give you the tools to put it into practice right away. You can find all my online courses at my Online School.

Some current titles

Difficult People

difficult behaviour

Anyone involved with others – at work or at home – who wants to tackle difficult behaviour more effectively will enjoy this course. It’ll help you successfully settle those difficult interactions that just won’t resolve themselves.

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Emotional Intelligence

emotional intelligence

This engaging course outlines the concept of Emotional Intelligence, explains why it is important for personal and professional development, and describes how to apply the ideas to assess and improve your own confidence and performance by developing your EI.

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Better Sleep

sleep well plan, sleep course, get to sleep quickly

This course will show you how to break the cycle of disrupted sleep and beat insomnia. However badly you think you sleep, you can start to feel immediate benefits by following the guidance here.

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Guided Relaxation (Free)

relaxation

Simple and effective therapeutic techniques for learning relaxation. When you make it part of your routine relaxation helps compensate for what life takes out of you by restoring natural balance the way Nature intended.

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Communicate Well

effective communication

Structure your conversations to engage others and get the outcomes you want. The video role-plays also show why our attempts to communicate often fail, and how to avoid the pitfalls. An empowering course.

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Manage Conflict

solution focused conflict resolution

You don’t have to like conflict to manage it effectively. This course will give you all you need to prevent or manage conflict, whether it involves you directly, or other people.

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Latest from the blog

Ecotherapy – How Contact With Nature Aids Wellbeing

DIY Therapy, Ecotherapy

Ecotherapy creates opportunities for people to engage more purposefully with their lives, so they are able to care more for others and their surroundings.

This isn’t just a ‘nice to have’, it is vital to cope with rising demand.

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FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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