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Be your own Life Coach and build your skills and knowledge effortlessly with online courses that tell you what you need to know and give you the tools to put it into practice right away. You can find all my online courses at my Online School.

Some current titles

Difficult People

difficult behaviour

Anyone involved with others – at work or at home – who wants to tackle difficult behaviour more effectively will enjoy this course. It’ll help you successfully settle those difficult interactions that just won’t resolve themselves.

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Emotional Intelligence

emotional intelligence

This engaging course outlines the concept of Emotional Intelligence, explains why it is important for personal and professional development, and describes how to apply the ideas to assess and improve your own confidence and performance by developing your EI.

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Better Sleep

sleep well plan, sleep course, get to sleep quickly

This course will show you how to break the cycle of disrupted sleep and beat insomnia. However badly you think you sleep, you can start to feel immediate benefits by following the guidance here.

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Guided Relaxation (Free)

relaxation

Simple and effective therapeutic techniques for learning relaxation. When you make it part of your routine relaxation helps compensate for what life takes out of you by restoring natural balance the way Nature intended.

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Communicate Well

listening and hearing, effective communication

Structure your conversations to engage others and get the outcomes you want. The video role-plays also show why our attempts to communicate often fail, and how to avoid the pitfalls. An empowering course.

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Manage Conflict

solution focused conflict resolution

You don’t have to like conflict to manage it effectively. This course will give you all you need to prevent or manage conflict, whether it involves you directly, or other people.

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Latest from the blog

What If Your Inner Voice Is Wrong?

The gift of insight is a wonderful thing. But how an you tell the difference between what is truly insight, and the ‘clutching at straws’ mindset in a moment of desparation?

Intuition my not be reliable, because It’s still the same person making the decisions, whatever they are guided by.

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Choice is Empowering

Being ‘spoilt for choice’ is a nicer problem to have than feeling trapped by circumstance.

If you are unfortunate enough to find yourself in a situation you feel helpless to change, creating a range of options can be empowering, without having to actually do anything else.

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