Skip to Navigation

I don’t know if it is a popular saying, but “That which you focus on becomes your reality” is certainly popular with me. It ties in with how our expectations can become self-fulfilling predictions. The French say, “Beware of your dreams…”, in English we say “Be careful what you wish for…”.

Both these point to the idea that we might unconsciously create our secretly held desires, but it works both ways.

If our expectations are that everything will go pear-shaped, then we shouldn’t be surprised or feel let down when it happens. “Follow your dreams” is great advice, but beware of what lurks deeper down. It’s great to have a positive outlook, but that’ll do no good if your underlying beliefs say the opposite.

Latest from the blog

Choice is Empowering

Being ‘spoilt for choice’ is a nicer problem to have than feeling trapped by circumstance.

If you are unfortunate enough to find yourself in a situation you feel helpless to change, creating a range of options can be empowering, without having to actually do anything else.

Continue reading
FREE DOWNLOAD - Get it now.

How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
close-link
Please help with my

 Listening Survey

Help me to help you and get FREE access to my course How to Listen Well when it launches.
Go to the survey
I am about to launch my new online course 'How to Listen Effectively'. Before I do I'd really appreciate YOUR HELP in responding to my brief survey. One good turn deserves another, SO if you respond to my survey I'll send you a personalised free-access link to the course when it goes live in a few weeks. You'll benefit from the complete, video-based course, absolutely free.
close-link
%d bloggers like this: