My Blog – Answers to Life's Challenges

Everything I write is intended to be light, accessible, thought-provoking and relevant to your life in some way.

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Stuck? Looking for A Way Foward?

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My brief guide to help you think through any challenges you face. 5 questions to guide you past the side-issues that stop you seeing the problem clearly. Continue Reading

10 Creative Questions to Help You Break Conflict Deadlock

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Questions have been called ‘keys’; they can open the door to new thinking. These questions can help you find a way past an impasse. They offer the chance to... Continue Reading

Three Resilience Tips – Small Habits With Huge Benefits

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These three reilience tips are highly unusual but all tried and tested. They make it simple to get started and they can have a HUGE impact. Continue Reading

Counselling – How to Choose The Right Therapist For You

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The decision to seek counselling for a personal problem is a good start, but the next one – choosing a therapist – can seem even more challenging.  Continue Reading

Blog Comment Guidelines

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I love to get your comments and so do other readers, so please share your reactions and ideas.These guidelines will help get you started. Continue Reading

Lifehack – 9 Steps to Resilience

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Resilient people are able to use their strengths and skills to cope and recover from problems and challenges. This free download will tell you the steps to take. Continue Reading

Why Emotional Intelligence Matters More Than You’d Think

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Emotional Intelligence is a set of skills which determine how well you handle yourself in life and in general. It influences your popularity, your performance, your ability to motivate... Continue Reading

Difficult Behaviour at Work

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The cost of disputes at work goes far beyond the direct impact on those involved. Continue Reading

What Is Personal Resilience?

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Personal resilience describes the ability to ‘bounce back’ in response to challenge, change or crisis. Resilience is built on learnable skills. Continue Reading

Skeletons in Cupboards

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Many of us are discovering that Lockdown presents an opportunity to do some deep house-cleaning. I’m sharing James Roose-Evans’ post because it shows us how routine chores might be... Continue Reading
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