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Christmas Survival Reminder

Christmas survival

Christmas should be fun, but it’s easy to get swept up in ‘Xmas traction’, and lose sight of the things you value most about it. If you celebrate Christmas, here’s how to keep it in perspective, so you don’t lose track!

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Playing for Change

playing for change

Playing For Change is a movement created to inspire and connect the world through music.
They put out great videos, like this one.

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Your Stress Barometer

stress barometer

People often fall foul of stress because they soldier on, ignoring the warning signs of mind and body, often completely oblivious to the unreasonable pressure they are putting themselves under. Here’s an idea to avoid that.

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Latest from the blog

Christmas Survival Reminder

Christmas survival

Christmas should be fun, but it’s easy to get swept up in ‘Xmas traction’, and lose sight of the things you value most about it. If you celebrate Christmas, here’s how to keep it in perspective, so you don’t lose track!

Continue reading
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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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