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Can a sensible person do something stupid? Can the person you love do something you hate?

You can take the question further. Can a great job/relationship/community have unpleasant aspects to it? Can we at times despise a someone we respect? Can we at times abuse something we value?

The answer to all these is obviously “Yes”. The other side of the coin is obligatory. How we view it, and how often, isn’t.

What do you think? Share your thoughts...

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Grieving Must Be Done Alone

Grieving can be triggered by more than many people realise. It doesn’t only happen due to the loss of a loved one. It’s a natural instinct to try and help someone who is suffering, but the pain and loneliness of grief is a very personal journey.

There’s no ‘cure’ for grief because it is not an illness, it’s a natural process of adaptation to changed circumstances.

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My Q&A on Instagram

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You can now follow me on Instagram. Send me your questions and I’ll post a video response.  I’ll welcome any questions or comments you have which are relevant to this blog, mental health, wellbeing and personal development. Go to Instagram now

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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