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Goat Crossfit? Engaging Natural Resources for Fitness Training
Goat-crossfit is new one to me, but at least it exercised my sense of humour.
Playing the Giddy Goat
Continuing my occasional series of goat themed diversions...
A Quandary About Decisions
When you can't decide you have already decided that you can't make a decision, which is in itself a decision. It takes a strong-willed person to be undecided, and it may have unexpected consequences.
I’m Not One for Gossip, But…
Gossip is inevitable, but opinions don't have to be.
Get more Done – One Thing Better with Mindfulness
Get more done and get the most out of your day by giving value. Doing things well doesn't mean cutting corners, and it pays unexpected dividends.
You Win Some, And You Lose Some
These are part of the same process and trying to separate them by focusing on one or the other creates an 'either-or' situation that can never really happen. Thinking like that can distract you and stifle creativity, among other things.
How to Avoid Fights That Can End the Relationship
Disagreements, even major ones, don't have to become fights that can end the relationship. But take heart, there's plenty you can do to avoid ending it.
Held Back by Confusion?
It can be confusing being confused. In my cluttered mind I often confuse myself with my list of demands and expectation. How I get round it is to start something.
My Mindfulness Course Is Now Live – Video
Check out the preview of my new mindfulness course. The course contains exercises which will allow you to experience mindfulness for yourself, in a few minutes.
