Skip to Navigation

Anything could have caused anything else, we can never know for sure.

If you suffer from unhappiness or a psychological ailment there are armies of experts and shelves of self-help books ready to explain  the cause of your problem.

The only certainties are how it affects you now, and that you want relief.

Speculating on what caused something is a different exercise from finding a way out of it.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Latest from the blog

Are We Ever Finished With Growing?

finished with growing, sfbt, solution focused training

Could it be that though we can see that we have gained wisdom and insight with life’s experience, we nevertheless consider that the process is over and that at any given moment we are as wise as we’ll ever be?

Continue reading