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Is there something you’d like to change? You can download my Brief Therapy Leaflet for more information. You can also contact me to discuss how I might help, or to enquire about workshops and training dates.
Latest from the blog
This Stress-Busting Technique Can Be a Life-Changer
November 13th, 2019
One of the difficulties – perhaps the main one – when trying to manage stress is that we are not generally good at spotting the warning signs. Here’s a technique I’ve been teaching to clients and workshop attendees for a good few years now. See what you think.
Continue readingAt Last!
November 13th, 2019
It seems that the establishment is at last taking mental health seriously.
Continue readingFacts, Opinions and Assumptions – How Often Do You Check?
November 11th, 2019
Fact checking is something we’d often prefer not to do. Even the best critical thinkers can be deluded, mistaken, or swayed, when it suits us.
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