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You take your personality with you everywhere you go. You are judged (and sometimes mis-judged) by it. It opens and closes doors; it can make you friends and (sadly), it can lose them.

Take care today to value your personality. Tend to it, forgive its faults and gently correct them if you think you need to.

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Pause or rewind?

Remember when video recorders came along and for the first time we could pause the action to answer the phone or make a cup of tea? What a boon that was.
But at work it is almost as if the opposite is true, there doesn’t seem to be a pause button for email, mobile phones, and multiple demands.
So here are five tips to help you reclaim your day by pressing the pause button.

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