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Effective or not? Faced with a new idea or innovation the reaction of many people is to ask “Does it work?”

This may be a natural response, but bear in mind that things don’t have to be proven to work for you to use them. You use countless things everyday without guarantee that they’ll work, not understanding how they work, if they do.

Try asking yourself if a spoon ‘works’, or if compassion or gratitude are ‘effective’, and you’ll see what I mean. Things don’t have to work, nor do you necessarily have to understand them, for them to be effective.

Latest from the blog

The Power of Apology

the power of apology

We can all think of festering grudges that have tarnished or completely destroyed relationships, and most of us can probably think of a time when we could have said sorry but didn’t.

An apology can be a powerful first step to remedy a troubled relationship, but we generally have a range of reasons for not offering it.

Apologising with sincerity is an act of maturity which takes courage as well as a degree of self-awareness. Here are some Dos and Dont’s

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Start With What You’ve Got

Some people make the mistake of starting with what they want, rather than what they have.

This can be frustrating rather than motivating. It encourages an ‘I can’t wait’ mentality which only makes the waiting harder.

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