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There’s always a flip-side. What you see is only what you believe you see. To put it another way, what you see is limited in several ways, and there’s always more that you don’t see.

If you are stuck with a dilemma, ask yourself if not seeing a solution means that one can’t exist. Once you are open to the possibility that there’s another way, it will reveal itself.

The only certainty is that if you are not open to the possibilities, there are none.

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Latest from the blog

Grieving Must Be Done Alone

Grieving can be triggered by more than many people realise. It doesn’t only happen due to the loss of a loved one. It’s a natural instinct to try and help someone who is suffering, but the pain and loneliness of grief is a very personal journey.

There’s no ‘cure’ for grief because it is not an illness, it’s a natural process of adaptation to changed circumstances.

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My Q&A on Instagram

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You can now follow me on Instagram. Send me your questions and I’ll post a video response.  I’ll welcome any questions or comments you have which are relevant to this blog, mental health, wellbeing and personal development. Go to Instagram now

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How to be more Resilient

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Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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