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At last Thursdays 8.00 pm Webinar (How do I find the time; getting the life you want), I said that I’d make the presentation available. So here it is on Google Docs.

At my next webinar on Thursday 28th June, at the same time, the topic will be ‘Optimism – What If I don’t feel that way?’

Join me if you can, here’s the link.

What do you think? Share your thoughts...

Latest from the blog

Sleep Debt is Cumulative, But You May Not Spot It

sleep debt

The impact of too little sleep may seem obvious. After all, we all know when we are tired, don’t we? Well, no, not always. One of the sneaky effects of accumulated sleep-loss is that we stop recognising the signs. Sleep debt builds without us being aware of it.

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