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Not everybody celebrates Christmas, whether through choice, conviction or circumstance.

Celebrated or not, it can still be a fruitful time of year. It is a moment with possibility woven into it.

However you spend the time today, I’m sending my best wishes that you may look forward to growth, understanding, and personal fulfilment.

Happy Christmas.

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Latest from the blog

A new approach to stress training

Traditional training – which usually follows a predictable format – is fine for information-based topics, so it is recommended to training on matters that are technical, administrative or procedural. Topics like stress, resilience and wellbeing, which are conceptual rather than technical and therefore involve a different type of mental engagement, are better imparted through interactions that involve ‘learning by doing’. Most training of course involves practical exercises, but these are often regarded with suspicion by attendees because they are inauthentic and ‘not the real thing’.
I have developed a new approach.

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When the Daily Grind Is Too Much

Chossing the right job can be a hit and miss affair, and even if you find it, the working environment can be tough and unpredictable.

If you are thinking of a change, maybe starting out on your own, I’d recommend it, but only if you are suited to it. Even when we go into something with our eyes open where we think we have anticipated everything, there will still be setbacks.

Self employment is great, but it is not for the faint-hearted.

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How to be more Resilient

Get my super-helpful guide '9 Steps to Resilience' absolutely FREE, when you subscribe to my newsletter.

Understand the steps to resilience and you can develop the ability to cope with problems and setbacks with less stress and more confidence.
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