If you could choose free online training what topics would you choose?
I’d like your help in designing the programme. The brief survey below only takes a couple of minutes to complete.
Please respond below, and as a ‘thank you’ I’ll send you a copy of my practical guide ‘Toolkit for Change’.
When sleep eludes us it can be frustrating and worrying, which only makes things worse. You’ll find plenty of advice on sleeping because it’s a common problem.
If you suffer in this way you don’t have to. Here are a couple of ideas and a link to more info. And remember to do something useful rather than worrying about not sleeping.
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Most people seem to be rushing about. Some seem to think that being busy is a badge of honour; they can wait to tell others just how busy they are. This is a personal choice, but it can be unwise because it is counter-productive. Getting a lot done is not the same as being busy. […]
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There are approximately 282 reasons why someone would want to discuss a problem without necessarily wanting to do anything about it.
Try ‘sympathy-focused’ rather than ‘solution-focused’.
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