
If you live or work with someone who suffers with depression there’ll be times when you are unsure of how to react or the best way to approach and support them. This brilliant and incisive video deserves to be seen by as many people as possible.
Living with a Black Dog is a follow-up to I had a Black Dog, his name was Depression, which offers practical advice for coming to terms with and overcoming depression. Both videos were produced by writer and illustrator Matthew Johnstone, in collaboration with WHO, and were based on books of the same name.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.
Loading...
-
"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
-
"We only develop greater resilience when we are deeply emotionally connected to other people."
-
"If you think you can, or you think you can't, you're probably right".
-
"Just because you can, it doesn't mean you should, nor that you have to".
-
"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
-
“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”