Do we always hurt the one we love? Well, not always, of course. Still, if we’re honest, most of us can identify with the words of the song:

“Here we go again,
Hurting each other for no reason
Wondering why we keep repeating
The same mistakes…”

The truth is, we’ve all behaved towards someone we love, in ways we’d be ashamed for our neighbour to know about.

There’s nothing autobiographical in this, though of course I can identify with it.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.

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"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
"We only develop greater resilience when we are deeply emotionally connected to other people."
"If you think you can, or you think you can't, you're probably right".
"Just because you can, it doesn't mean you should, nor that you have to".
"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”

Why Do We Always Hurt The One We Love?

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