People like to help. It may be a natural act of charity, but it’s also beneficial to the helper as well as the helpee.

If you are in the habit of refusing help (and most of us do it casually and for the best reasons), think of the person who is offering.

Accept help and you might be doing both of you a favour.

I’m a psychologist, coach, and therapist. All my work is aimed at enabling people to improve personal aspects of their lives and work.

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"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
"We only develop greater resilience when we are deeply emotionally connected to other people."
"If you think you can, or you think you can't, you're probably right".
"Just because you can, it doesn't mean you should, nor that you have to".
"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”

2 Comments

sue.storrar@nhs.net October 7, 2015 at 7:48 amLog in to Reply

Happy to help -or should it be happy to be helped !
- bwinbolt October 13, 2015 at 4:57 pmLog in to Reply
  
  Both, I guess. Thanks for your comment Sue.