Podcast – Get a Better Handle on Life
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"Train your mind to look for your successes. They are happening all the time, you just have to look for them."
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"We only develop greater resilience when we are deeply emotionally connected to other people."
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"If you think you can, or you think you can't, you're probably right".
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"Just because you can, it doesn't mean you should, nor that you have to".
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"Simplify your life and work to be content. That will create the space for you to notice the joy. It's always there if you look."
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“Personal Change Begins In The Imagination. You Have To Imagine It Before You Can Become It, Whatever ‘It’ Is”
Where to Find Meaning in Work and Life
If you've ever been faced with the question of how to find meaning in your work, you'll know it can feel like a challenge. Here are some ideas to give you direction.
Podcast – 7 Components of Mental Wellbeing
What we think of as Mental Wellbeing is different for each of us. But people with positive mental wellbeing are generally able to do a number of things that give them a sense of wellbeing and protect their mental health.
Saying “No” at Work – A Conversation with Rick Gough
Many people are unsure about how to say no at ...
Career Happiness? It Is Achievable says Adele Leah
Career happiness? Yes you can! In this engaging conversation Adele Leah explains the practical steps to take if you want to find greater fulfilment in your job, and career happiness.
The Career Guidance Nobody Gave You
Pretty well every week I get questions relating to choosing the 'right' path to a career, or tension about how to prepare. If this is you, then maybe some alternative viewpoints can help give you pause for thought. In my latest podcast episode I'm sharing some ideas on what can loosely be called, Alternative Career Guidance.